Essential skills and techniques for healthy BDSM relationships.
The emotional or physical support given after a scene or intimate experience to help everyone return to balance.
Understanding and expressing your personal limits—what feels safe, what doesn’t, and what’s negotiable.
The habit of asking how someone is doing—emotionally, physically, and energetically—before, during, and after intimacy.
Written or verbal agreements that outline dynamics, responsibilities, and expectations in a relationship or scene.
The ability to notice, navigate, and care for your emotional state—especially in moments of intensity or vulnerability.
Understanding the different versions of ourselves we inhabit day-to-day—and how they shape intimacy, desire, and availability.
The ability to discuss boundaries, desires, and limits openly before engaging in intimacy or kink.
Giving and receiving feedback—especially in the form of praise—builds trust, reinforces consent, and strengthens connection.
The process of reconnecting and resolving after a rupture, hurt, or misunderstanding in a dynamic.
A clear and agreed-upon way to pause or stop a scene. Used to ensure safety, consent, and trust during play.
Collaboratively designing a scene in advance—including roles, activities, boundaries, and goals.
Words matter—but so does how you say them. Tone, pacing, and energy shape how your communication is received.
In this hugely diverse community, we don't pretend to know it all.
If we missed something, let us know!